Roasted Maple Jelly Squash Recipe

Recipe By Love Foodies

Roasted maple jelly squash, oven-roasted with butter, maple jelly, brown sugar, and a sprinkling of chopped pecan nuts. this is an absolutely delicious starter or side dish and full of the flavors of fall

4.3
29 Rating -
Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Roasted Maple Jelly Squash
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ingredients serve

Ingredients for Roasted Maple Jelly Squash Recipe

  • 1/2 Small to medium squash
  • 1/2 tablespoon Butter
  • 1 tablespoon Maple jelly
  • 1/2 tablespoon Brown sugar, optional
  • As required Salt and pepper
Nutrition
value
93
calories per serving
3 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love Foodies