STEP 4.Roast for 5-6 minutes on lo wheat till slightly browned and crispy.
STEP 5.Cool and store in an airtight container.
Nutrition value
996
calories per serving
6 g Fat46 g Protein193 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
46g
Carbs
193g
Fiber
0g
MacroNutrients
Carbs
193g
Protein
46g
Fiber
0g
Fats
Fat
6g
Vitamins & Minerals
Calcium
489mg
Iron
11mg
Vitamin A
9mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
2mg
Vitamin B9
312mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
1mcg
Magnesium
630mg
Manganese
7mg
Phosphorus
1878mg
Selenium
0mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment