Roasted Maitake Mushrooms With Seaweed Butter Recipe

Recipe By Slurrp

Roasted Maitake Mushrooms with Seaweed Butter is a delicious and nutritious dish that combines the earthy flavors of maitake mushrooms with the umami richness of seaweed butter. The mushrooms are roasted to perfection, resulting in a crispy exterior and a tender, meaty interior. The seaweed butter adds a unique depth of flavor and a hint of saltiness. This dish is perfect as a side dish or as a vegetarian main course.

4.9
22 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Roasted Maitake Mushrooms With Seaweed Butter
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ingredients serve

Ingredients for Roasted Maitake Mushrooms With Seaweed Butter Recipe

  • 1/4 pound Maitake Mushrooms
  • 1 tablespoon Unsalted Butter, Softened
  • 1/2 tablespoon Finely Chopped Seaweed
  • As required Salt And Pepper, To Taste
  • as needed Fresh Lemon Juice

Directions: Roasted Maitake Mushrooms With Seaweed Butter Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Clean the maitake mushrooms by gently brushing off any dirt or debris.
  • STEP 3.In a small bowl, mix together softened butter and finely chopped seaweed.
  • STEP 4.Spread the seaweed butter mixture evenly over the mushrooms.
  • STEP 5.Place the mushrooms on a baking sheet and roast in the preheated oven for 15-20 minutes, or until golden brown and crispy.
  • STEP 6.Remove from the oven and let the mushrooms cool for a few minutes before serving.
  • STEP 7.Serve the roasted maitake mushrooms with seaweed butter as a side dish or as a main course with a salad or rice.
  • STEP 8.Enjoy!

Cooking Tips

  • Make sure to use a variety of seaweed that is suitable for cooking, such as nori or kombu.
  • If you can't find maitake mushrooms, you can substitute with other types of mushrooms like shiitake or oyster mushrooms.
  • For an extra burst of flavor, squeeze some fresh lemon juice over the roasted mushrooms before serving.

Storage and Serving

  • Leftover roasted maitake mushrooms can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the mushrooms in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
  • Serve the reheated mushrooms as a side dish or use them in sandwiches, salads, or pasta dishes.
Nutrition
value
154
calories per serving
16 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp