Roasted Ling With Green Bean And Red Onion Salad Recipe

Name: Roasted Ling With Green Bean And Red Onion Salad Recipe
Total time: 36 min
Yield: 4
Cuisine: French

Recipe By Taste

Marinated roasted ling served on a bed of green beans and red onion, then drizzled with french dressing. Perfect for a quick and tasty weeknight meal

4.3

24 Rating -

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36minstotal

10minsPrep

26minsCook

36m.total

10m.Prep

26m.Cook

Roasted Ling With Green Bean And Red Onion Salad

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Ingredients for Roasted Ling With Green Bean And Red Onion Salad Recipe

3/4 tablespoon Dry white wine
1/4 Clove Garlic
1/4 Lemon, Zested And Juiced
1/4 teaspoon Caster sugar
As required Sea salt and freshly ground black pepper
112.50 gram Ling fish fillets, boned and cut into 8 strips
1/4 Red onion, cut into 8 wedges
2 tablespoon French dressing

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
16mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste