Sous Vide Lamb Rump With Gnocchi Recipe

Recipe By Slurrp

Sous Vide Lamb Rump with Gnocchi is a delicious and tender dish that combines perfectly cooked lamb with soft and pillowy gnocchi. The lamb rump is cooked sous vide, which ensures a juicy and flavorful result. The gnocchi is made from scratch and then pan-fried to give it a crispy exterior. This dish is finished with a rich and savory sauce, making it a perfect choice for a special occasion or a fancy dinner at home.

4.8
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Non Vegdiet
3hr total
3hr total
Sous Vide Lamb Rump With Gnocchi
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Ingredients for Sous Vide Lamb Rump With Gnocchi Recipe

  • 1/4 Lamb Rump
  • As required Salt And Pepper To Taste
  • as per your need Herbs Or Spices Of Your Choice
  • as required For The Gnocchi
  • 1/2 cup Mashed Potatoes
  • 1/4 cup All Purpose Flour
  • 1/4 Egg
  • As required Salt To Taste
  • as required For The Sauce
  • 1/2 tablespoon Butter
  • 1/2 cloves Cloves Garlic, Minced
  • as needed Fresh Herbs For Garnish

Directions: Sous Vide Lamb Rump With Gnocchi Recipe

Cooking Directions

  • STEP 1.Preheat the sous vide water bath to 135°F (57°C).
  • STEP 2.Season the lamb rump with salt, pepper, and any desired herbs or spices.
  • STEP 3.Place the seasoned lamb rump in a vacuum-sealed bag and seal it.
  • STEP 4.Submerge the bag in the preheated water bath and cook for 2-3 hours.
  • STEP 5.While the lamb is cooking, prepare the gnocchi dough by combining mashed potatoes, flour, egg, and salt.
  • STEP 6.Roll the dough into long ropes and cut them into bite-sized pieces.
  • STEP 7.Bring a pot of salted water to a boil and cook the gnocchi until they float to the surface.
  • STEP 8.Remove the cooked lamb from the bag and pat it dry with paper towels.
  • STEP 9.Heat a skillet over medium-high heat and sear the lamb on all sides until browned.
  • STEP 10.Let the lamb rest for a few minutes before slicing it.
  • STEP 11.In the same skillet, melt butter and add garlic and herbs to make a sauce.
  • STEP 12.Serve the sliced lamb rump with the pan-fried gnocchi and drizzle the sauce over the top.
  • STEP 13.Garnish with fresh herbs and enjoy!

Cooking Tips

  • For a more intense flavor, marinate the lamb rump in a mixture of olive oil, garlic, and herbs before cooking.
  • To achieve a crispy exterior on the gnocchi, pan-fry them in butter or olive oil after boiling.
  • Make sure to let the lamb rest before slicing to allow the juices to redistribute and ensure a tender result.

Storage and Serving

  • Leftover lamb rump can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb gently in a skillet over low heat to maintain its tenderness.
  • The gnocchi is best served immediately after cooking, but any leftovers can be stored in the refrigerator for up to 2 days.
  • To reheat the gnocchi, pan-fry them in butter or olive oil until heated through and crispy.
Nutrition
value
1303
calories per serving
47 g Fat130 g Protein81 g Carbs17 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    130g
  • Carbs
    81g
  • Fiber
    17g

MacroNutrients

  • Carbs
    81g
  • Protein
    130g
  • Fiber
    17g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    14mg
  • Vitamin A
    1917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    95mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    303mg
  • Manganese
    5mg
  • Phosphorus
    1262mg
  • Selenium
    67mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp