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Recipes
Roasted King Crab Recipe
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Nutrition
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Roasted King Crab Recipe
Recipe By
Bawarchi
Roasted King Crab is a delicious Indian recipe served as a Side-Dish.
3.8
28 Rating -
Rate
4hr 30mins
total
4hr 30m.
total
plan
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Ingredients for Roasted King Crab Recipe
1/4 pound
live king crab, 4 to 6
1.50 tablespoon
olive oil
1/2 tablespoon
shredded ginger
1/2 tablespoon
chopped garlic
3/4
small green chillies, chopped
As required
freshly ground black pepper
1-1.50 tablespoon
Butter
As required
Salt
Nutrition
value
292
calories
per serving
21 g Fat
22 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
21g
Protein
22g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
22g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
117mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
4mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
50mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi