Roasted Kabocha Squash Recipe

Recipe By Food Faith Fitness

This roasted kabocha squash will make you fall in love with roasted veggies cooked to perfection, covered in a sticky, savory-sweet glaze

3.8
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Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Roasted Kabocha Squash
plan
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ingredients serve

Ingredients for Roasted Kabocha Squash Recipe

  • 1/4 Medium kabocha squash
  • 0.38 tablespoon Olive oil
  • As required Sea salt
  • 0.38 tablespoon Maple syrup
  • 1/4 tablespoon Tahini
  • 1/4 tablespoon Soy sauce
  • 0.19 teaspoon White miso paste
  • 0.06 teaspoon Fresh ginger, minced
  • As required Chopped cilantro
  • As required Sesame seeds
Nutrition
value
69
calories per serving
6 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness