Ingredients for Roasted Italian Sausages With Potatoes, Peppers, And Onions Recipe
2 lean turkey italian sausages
0.67 pound Red potatoes, washed and chopped
1/2 onion, chopped
1 red peppers
1/2 green pepper
2 garlic cloves, minced
1/2 tablespoon Italian Seasoning
1/4 teaspoon Red pepper flakes
Nutrition value
248
calories per serving
2 g Fat11 g Protein43 g Carbs12 g FiberOther
Current Totals
Fat
2g
Protein
11g
Carbs
43g
Fiber
12g
MacroNutrients
Carbs
43g
Protein
11g
Fiber
12g
Fats
Fat
2g
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
569mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
146mg
Manganese
4mg
Phosphorus
172mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment