Ingredients for Roasted Indian Vegetables With Turmeric Yoghurt Recipe
0.06 cup Vegetable Oil
0.33 teaspoon Garam Masala
0.17 Garlic Clove, Crushed
0.21 teaspoon Ground turmeric
125 gram Sebago potatoes, peeled, roughly chopped
19.17 gram Fresh baby corn, halved diagonally
50 gram Yellow patty pan squash, quartered
0.67 piece 1 yellow capsicum, cut into cm
0.17 Lemon, cut into wedges
3.33 gram Butter
Nutrition value
228
calories per serving
15 g Fat3 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
3g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment