Roasted Indian-Spiced Vegetables Recipe

Name: Roasted Indian-spiced Vegetables Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

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These indian-inspired roasted vegetables have a pop of flavor and a hint of heat from the aromatic and well-known indian spice blend, garam masala.

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45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Roasted Indian-Spiced Vegetables Recipe

3/4 tablespoon Olive oil
1/2 teaspoon Garam Masala
1/4 teaspoon Salt
1/2 inch Medium potatoes, peeled and cut into 1 cubes
1/2 cup Cauliflower Florets
1/4 inch Medium yellow onion, cut into 1/2 wedges

Nutrition
value

112

calories per serving

11 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
2g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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