The herbs and spices lend a somewhat exotic flavor to this indian-spiced chicken dish that's ready in 30 minutes. The chutney adds a sweet and sour flavor.
Ingredients for Roasted Indian-Spiced Chicken Recipe
1/4 teaspoon Ground cumin
1/4 teaspoon Ground coriander
0.13 teaspoon Salt
0.13 teaspoon Fennel seed, crushed
0.13 teaspoon Dried thyme leaves
0.13 teaspoon Ground cinnamon
0.13 teaspoon Pepper
1/4 tablespoon Grated gingerroot
1 Boneless skinless chicken breasts
0.13 cup Mango chutney
Nutrition value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment