2.50 ounce 2 medium honeynut squash, halved lengthwise, each
1/4 tablespoon Salted butter, softened
0.06 teaspoon Cinnamon
1 teaspoon Pure maple syrup
1/2 tablespoon Pecans, chopped
Nutrition value
67
calories per serving
5 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment