Ingredients for Roasted Herb And Garlic Smashed Potato Casserole Recipe
1/4 pound Tiny new red potatoes, quartered
0.38 tablespoon Olive oil
0.13 teaspoon Salt free herb and garlic seasoning, such as mrs. dash brand
0.03 teaspoon Black pepper
0.13 Garlic bulb
0.06 teaspoon Kosher salt
0.13 cup Plain fat free greek yogurt
0.03 cup Freshly Grated Parmesan Cheese
Nutrition value
161
calories per serving
6 g Fat5 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
92mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment