Sweet bananas combined with oranges, cilantro and lime juice create a fresh relish to serve with mild, white-fleshed fish, or try it alongside roast chicken or pork.
Ingredients for Roasted Halibut With Banana-Orange Relish Recipe
1/4 pound Halibut, cod or other white fleshed fish
0.13 teaspoon Ground coriander
0.06 teaspoon Kosher salt
1/2 Ripe bananas, diced
0.13 teaspoon Freshly Grated Orange Zest
1/2 Oranges, Peeled, Segmented And Chopped
0.06 cup Chopped Fresh Cilantro
1/2 tablespoon Lime juice
0.13 teaspoon Ground coriander
Nutrition value
200
calories per serving
< 1 g Fat18 g Protein29 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
18g
Carbs
29g
Fiber
2g
MacroNutrients
Carbs
29g
Protein
18g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
348mg
Selenium
25mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment