Roasted Green Beans Recipe

Recipe By Honest Cooking

This healthy snack of roasted fresh tender green beans was recently on the dinner table along with a large vegetable pizza.

4.2
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Roasted Green Beans
plan
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ingredients serve

Ingredients for Roasted Green Beans Recipe

  • 125 gram Fresh tender green beans
  • 1 tablespoon Toasted Sesame Seeds
  • 1 tablespoon Olive oil/sesame oil
  • 1/2 teaspoon Crushed black pepper powder
  • 1/2 teaspoon Lemon juice
  • As required Salt as desired
Nutrition
value
229
calories per serving
20 g Fat6 g Protein5 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    9g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    4mg
  • Vitamin A
    703mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    170mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking