Roasted Garlic And White Bean Lasagna Soup Recipe

Recipe By Pinch of Yum

This roasted garlic and white bean lasagna soup is nutritious and comforting and topped with a ricotta parmesan mixture perfect for cold winter nights

5
14 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Roasted Garlic And White Bean Lasagna Soup
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ingredients serve

Ingredients for Roasted Garlic And White Bean Lasagna Soup Recipe

  • 1.33 Cloves Garlic
  • 0.17 tablespoon Olive oil
  • 0.08 Yellow Onion, Minced
  • 0.17 teaspoon Dried oregano
  • 0.08 teaspoon Crushed Red Pepper Flakes
  • 0.33 tablespoon Tomato paste
  • 4.67 ounce 1 can fire roasted diced tomatoes
  • 0.33 Bay leaves
  • 1 cup Chicken broth or vegetable broth
  • 0.08 teaspoon Salt
  • 2.33 ounce 2 cans white beans, rinsed and drained
  • 1.33 ounce Campanile pasta
  • 1.33 ounce Ricotta Cheese
  • 0.08 cup Parmesan cheese
  • As required A squeeze of lemon juice
  • As required Minced Fresh Parsley
  • As required Salt And Pepper To Taste
Nutrition
value
484
calories per serving
16 g Fat52 g Protein44 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    52g
  • Carbs
    44g
  • Fiber
    6g

MacroNutrients

  • Carbs
    44g
  • Protein
    52g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    360mg
  • Iron
    3mg
  • Vitamin A
    1353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    3mg
  • Phosphorus
    515mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum