Roasted Garlic Spaghetti Squash Lasagna Boats Recipe

Recipe By HalfBaked Harvest

Seasonal spaghetti squash stuffed with a spicy chicken, tomato-based ragu sauce and creamy cheese béchamel sauce made with fresh ricotta and provolone cheese.

3.5
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
55minsCook
1hr total
15m.Prep
55m.Cook
Roasted Garlic Spaghetti Squash Lasagna Boats
plan
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ingredients serve

Ingredients for Roasted Garlic Spaghetti Squash Lasagna Boats Recipe

  • 0.17 tablespoon extra virgin olive oil, plus more for drizzling
  • 0.17 head garlic
  • 0.13 pound ground spicy Italian chicken sausage or ground chicken
  • 0.17 small yellow onion, chopped
  • 0.17 can crushed San Marzano tomatoes
  • 0.17 dried bay leaf
  • 0.33 teaspoon dried oregano
  • 0.33 medium spaghetti squash, halved and seeds removed
  • 0.08 cup whole milk or heavy cream
  • 1/25 cup whole milk ricotta cheese
  • 0.08 cup fresh basil, chopped
  • 1/50 teaspoon grated fresh nutmeg
  • 1/4 cup shredded fontina cheese or mozzarella cheese
  • 0.17 cup shredded provolone cheese
  • As required kosher salt and black pepper
  • As required fresh thyme and or fried sage leaves, for serving
Nutrition
value
331
calories per serving
19 g Fat25 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    443mg
  • Iron
    3mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest