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Roasted Garlic Soup Recipe

Recipe By Life's Ambrosia

A perfect way to stop a cold in its tracks: velvety roasted garlic soup.

4.8
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Roasted Garlic Soup
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Ingredients for Roasted Garlic Soup Recipe

  • 3/4 Roasted Garlic
  • 1/2 tablespoon Oil
  • 0.13 Medium Yellow Onion, Diced
  • 1.50 cup Low sodium chicken broth
  • 1/4 teaspoon Black pepper
  • 1.25 Russet potatoes, peeled and diced
  • 1/2 teaspoon Dried Rosemary
Nutrition
value
487
calories per serving
17 g Fat53 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    53g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    53g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    375mg
  • Selenium
    44mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia