Roasted Garlic Soup Recipe

Recipe By Handle The Heat

Last week i wasn't feeling too well. the whole week i felt run down and small symptoms of a cold coming on-a little tickle in my throat and a little sniffle in my.

4.1
18 Rating -
Rate
Non Vegdiet
1hr 2minstotal
10minsPrep
52minsCook
1hr 2m.total
10m.Prep
52m.Cook
Roasted Garlic Soup
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ingredients serve

Ingredients for Roasted Garlic Soup Recipe

  • 1/2 Heads garlic, halved crosswise
  • 1/4 tablespoon Extra virgin olive oil
  • 1 cup Low sodium chicken stock
  • 2 ounce Yukon gold potatoes, peeled and chopped
  • 0.06 cup Freshly grated parmesan, plus more for serving
  • As required Kosher salt and freshly ground pepper
Nutrition
value
401
calories per serving
25 g Fat32 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    32g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    32g
  • Fiber
    1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    368mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Handle The Heat