Roasted Garlic Polenta Cakes Recipe

Recipe By Country Grocer

Old school, but delicious. Polenta cakes have been around for ages and there is a reason for that. They are simple, inexpensive and very satisfying. The possibilities are endless with how you can flavour them and they compliment many dishes.

3.9
15 Rating -
Rate
Vegdiet
2hr 30minstotal
10minsPrep
2hr 20minsCook
2hr 30m.total
10m.Prep
2hr 20m.Cook
Roasted Garlic Polenta Cakes
plan
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ingredients serve

Ingredients for Roasted Garlic Polenta Cakes Recipe

  • 1 tablespoon Butter
  • 0.13 An onion
  • 1 Large cloves garlic
  • 3/4 cup Whole milk
  • 3/4 cup Water
  • 1/2 cup Coarse corn meal
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Paprika
  • 0.38 cup Grated parmesan cheese
Nutrition
value
507
calories per serving
17 g Fat34 g Protein52 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    34g
  • Carbs
    52g
  • Fiber
    10g

MacroNutrients

  • Carbs
    52g
  • Protein
    34g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    802mg
  • Iron
    6mg
  • Vitamin A
    200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    593mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer