Roasted Garlic Parmesan Brussels Sprouts Recipe

Recipe By The Kitchen Magpie

Roasted garlic parmesan brussels sprouts. fast, easy and done in a pan on the stovetop

4.2
16 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Roasted Garlic Parmesan Brussels Sprouts
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ingredients serve

Ingredients for Roasted Garlic Parmesan Brussels Sprouts Recipe

  • 5-6.25 Medium sized brussels sprouts washed trimmed and halved
  • 1/2 tablespoon Butter
  • 1/2 Cloves garlic minced
  • 3/4 tablespoon Grated fresh parmesan cheese
Nutrition
value
43
calories per serving
< 1 g Fat4 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie