Roasted Garlic Herb Mushrooms And Butternut Mash Recipe
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Roasted Garlic Herb Mushrooms And Butternut Mash Recipe
Recipe By Savor The Best
Roasted garlic-herb mushrooms and butternut mash works for a "Meatless monday" Or even served separately as side dishes. Meaty garlic-herbed mushrooms are roasted, then served over roasted butternut squash that is mashed with butter and seasoning.
Ingredients for Roasted Garlic Herb Mushrooms And Butternut Mash Recipe
1/4-1/2 Butternut squash, halved lengthwise
1/2 tablespoon Olive oil
As required Salt and pepper
1/2-3/4 tablespoon Butter
1/2 pound Crimini mushrooms, trimmed, halved or quartered
0.06 cup Olive oil
1 Large garlic cloves, finely chopped
0.06 teaspoon Freshly ground black pepper
0.13 teaspoon Sea salt
0.06 cup Beef broth
1/4 Lemon, divided
0.13 teaspoon Lemon zest
1/2 tablespoon Butter
1/4 tablespoon Fresh thyme leaves
sprig Fresh thyme sprigs for garnish
Nutrition value
239
calories per serving
24 g Fat3 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
3g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
96mg
Iron
5mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
27mg
Manganese
2mg
Phosphorus
34mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment