Flavorful roasted garlic and broccoli collide with creamy parmesan risotto into one killer side dish that's incredibly easy to throw together and ready in under 30 minutes too
Ingredients for Roasted Garlic Broccoli Parmesan Risotto Recipe
0.33 cup Fresh broccoli florets
0.17 tablespoon Olive oil
As required Salt and pepper to taste
0.17 Medium onion finely diced
1/2 tablespoon Butter
0.13 cup Arborio rice
1/25 cup White wine
1/2 Cloves roasted garlic minced
0.33 cup Hot chicken broth
1/25 cup 1/2 and half cream
0.08 cup Grated parmesan cheese
Nutrition value
275
calories per serving
7 g Fat20 g Protein29 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
20g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
20g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
148mg
Iron
3mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
233mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment