Roasted Garlic, Bell Pepper And Tomato Blender Sauce Recipe
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An entire head of slow-roasted garlic offers its rich, earthy essence to a smooth puree of fresh tomatoes and sweet bell peppers, olive oil, red pepper flakes and basil. Serve this marvelous sauce warm or cold over your favorite pasta.
4.4
13 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Garlic, Bell Pepper And Tomato Blender Sauce Recipe
- 1.25 Cloves Garlic, Chopped
- 0.06 cup Water
- 1.25 tablespoon Olive Oil, Divided
- 1.50 Small tomatoes
- 1/4 Jar roasted red bell peppers
- As required Salt and pepper
- 1/4 teaspoon Dried Red Pepper Flakes
Nutrition
value
value
289
calories per serving
21 g Fat7 g Protein18 g Carbs17 g FiberOther
Current Totals
- Fat21g
- Protein7g
- Carbs18g
- Fiber17g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber17g
Fats
- Fat21g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A2586mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium128mg
- Manganese3mg
- Phosphorus149mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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