Roasted Garlic And Butternut Squash Soup Recipe

Recipe By Rachael Ray

4.8
13 Rating -
Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
55minsCook
1hr 20m.total
25m.Prep
55m.Cook
Roasted Garlic And Butternut Squash Soup
plan
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ingredients serve

Ingredients for Roasted Garlic And Butternut Squash Soup Recipe

  • 1/4 Butternut squash, halved lengthwise and seeded
  • 1 Cloves Garlic, Peeled
  • 1/4 tablespoon Extra virgin olive oil, plus more for brushing
  • As required Salt and pepper
  • 1 sprig Fresh thyme
  • 1/2 inch 1 large yellow fleshed potato, such as yukon gold, peeled and cut into
  • 0.63 cup Chicken Broth
  • 0.06 cup Plain yogurt
  • 0.06 cup Caramelized onions
Nutrition
value
189
calories per serving
8 g Fat22 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    < 1mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    140mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray