Ingredients for Roasted Fish Tacos With Avocado Crema And Mango Recipe
0.13 Large Shallot, Thinly Sliced
0.13 Garlic Clove, Minced
1/4 Juice limes
0.13 teaspoon Honey
0.06 teaspoon Hot sauce
0.13 tablespoon Extra virgin olive oil
As required Sea salt
1 ounce Two skinless snapper, catfish, tilapia, sole, or other thin white fish fillets
0.19 cup Sour cream
0.13 Hass avocado
0.06 cup Cilantro leaves, plus more for garnish
0.13 Large clove garlic
1/4 tablespoon Water
3/4 inch Eight Corn Tortillas
Nutrition value
63
calories per serving
3 g Fat6 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
47mg
Iron
1mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
20mg
Vitamin B9
409mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment