Ingredients for Roasted Fioretto Cauli Blossom And Haloumi Salad With Cranberry Vinaigrette Recipe
100 gram Fioretto cauli blossom
2 Petite tomatoes sliced into rounds
3/4 tablespoon Olive oil
3/4 teaspoon Za'atar spice
75 gram Haloumi cut into 1cm thick slices
20 gram Baby rocket
0.13 cup Roasted hazelnuts chopped
As required Salt and pepper
0.08 cup Extra virgin olive oil
1/2 tablespoon Red wine vinegar
3/4 teaspoon Wholegrain mustard
0.13 teaspoon Caster sugar
0.06 cup Cranberries Chopped
Nutrition value
489
calories per serving
45 g Fat8 g Protein15 g Carbs11 g FiberOther
Current Totals
Fat
45g
Protein
8g
Carbs
15g
Fiber
11g
MacroNutrients
Carbs
15g
Protein
8g
Fiber
11g
Fats
Fat
45g
Vitamins & Minerals
Calcium
85mg
Iron
3mg
Vitamin A
2765mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
133mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
163mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment