Roasted Fig & Walnut Parfait Recipe
Recipe By The Roasted Root
Take your breakfast parfait to the next level by roasting figs and walnuts roasted fig & walnut parfait with honey makes for a healthful and delicious breakfast.
4.3
19 Rating -
Rate
Vegdiet
16minstotal
1minsPrep
15minsCook
16m.total
1m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Fig & Walnut Parfait Recipe
- 2 Ripe figs cut into 6ths and roasted
- 2 tablespoon Walnuts roasted
- 1 cup Plain greek yogurt
Nutrition
value
value
422
calories per serving
22 g Fat13 g Protein43 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein13g
- Carbs43g
- Fiber2g
MacroNutrients
- Carbs43g
- Protein13g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium330mg
- Iron4mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium151mg
- Manganese< 1mg
- Phosphorus206mg
- Selenium35mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root