Roasted Fennel Recipe

Recipe By Honest Cooking

A bright, flavorful and healthy appetizer that couldn't be easier to make.

4.2
27 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Roasted Fennel
plan
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ingredients serve

Ingredients for Roasted Fennel Recipe

  • As required Extra virgin olive oil
  • 1/4 inch 1 whole head garlic, topcut off
  • 1 Medium fennel bulbs, quartered, root cut out
  • 7.50 ounce Can cannellini beans , drained and rinsed
  • 1/4 teaspoon Minced rosemary
  • 1/4 Juice of lemon
  • 3/4 teaspoon Kosher salt, plus extra for roasting
  • As required Freshly ground black pepper
Nutrition
value
820
calories per serving
35 g Fat37 g Protein125 g Carbs94 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    37g
  • Carbs
    125g
  • Fiber
    94g

MacroNutrients

  • Carbs
    125g
  • Protein
    37g
  • Fiber
    94g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    2817mg
  • Iron
    44mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    905mg
  • Manganese
    15mg
  • Phosphorus
    1146mg
  • Selenium
    < 1mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking