Roasted Fennel And Beet Salad Recipe

Recipe By Slurrp

This roasted fennel and beet salad is a vibrant and flavorful dish that combines the earthy sweetness of roasted beets with the aromatic and slightly licorice-like flavor of roasted fennel. The beets and fennel are tossed with a tangy vinaigrette made with lemon juice, olive oil, and Dijon mustard, which adds a refreshing and zesty element to the salad. Topped with crumbled goat cheese and toasted walnuts, this salad is a perfect balance of flavors and textures.

4
29 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Roasted Fennel And Beet Salad
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ingredients serve

Ingredients for Roasted Fennel And Beet Salad Recipe

  • 1/2 Fennel Bulbs
  • 1 Beets
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Dijon Mustard
  • as per your need Crumbled Goat Cheese For Topping
  • as needed Toasted Walnuts For Topping

Directions: Roasted Fennel And Beet Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Trim the tops and bottoms of the fennel bulbs, then cut them into wedges.
  • STEP 3.Peel and slice the beets into thin rounds.
  • STEP 4.Toss the fennel wedges and beet slices with olive oil, salt, and pepper.
  • STEP 5.Spread the vegetables in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
  • STEP 6.While the vegetables are roasting, prepare the vinaigrette by whisking together lemon juice, olive oil, Dijon mustard, salt, and pepper.
  • STEP 7.Once the vegetables are done, remove them from the oven and let them cool slightly.
  • STEP 8.In a large bowl, combine the roasted fennel and beets with the vinaigrette, tossing gently to coat.
  • STEP 9.To serve, transfer the salad to a platter and sprinkle with crumbled goat cheese and toasted walnuts.
  • STEP 10.Enjoy the salad immediately, or refrigerate for up to 2 days.

Cooking Tips

  • Make sure to cut the fennel into wedges of similar size to ensure even roasting.
  • Toasting the walnuts adds extra flavor and crunch to the salad. Simply place them in a dry skillet over medium heat and cook until fragrant, stirring occasionally.
  • If you don't have goat cheese, you can substitute it with feta or blue cheese for a different flavor profile.

Storage and Serving

  • This roasted fennel and beet salad is best served immediately for maximum freshness and flavor.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, allow the salad to come to room temperature or gently reheat it in the oven to restore its flavors.
Nutrition
value
41
calories per serving
< 1 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp