Roasted Vegetable Bowl Recipe

Recipe By A Couple Cooks

This roasted vegetable bowl is a hearty vegetarian meal, featuring Moroccan spices, whole grain freekah, and a tangy lemon drizzle.

4.4
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Vegdiet
45minstotal
45m.total
Roasted Vegetable Bowl
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Ingredients for Roasted Vegetable Bowl Recipe

  • 1/4 Medium Head Cauliflower
  • 1/4 Red Onion
  • 0.38 pound Sweet Potatoes
  • 1/2 Garlic Cloves
  • 3/4 tablespoon Olive oil
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 0.13 teaspoon Ground allspice
  • 0.06 teaspoon Cayenne
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 0.38 cup Freekeh
  • 0.19 teaspoon Kosher salt
  • 1.75 ounce Greek yogurt
  • 1/2 tablespoon Lemon juice plus zest from 1/2 lemon
  • 0.06 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 0.13 cup Chopped Almonds
Nutrition
value
381
calories per serving
23 g Fat9 g Protein33 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    33g
  • Fiber
    9g

MacroNutrients

  • Carbs
    33g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    4mg
  • Vitamin A
    306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    2mg
  • Phosphorus
    197mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks