Roasted Eggplants Stuffed With Risotto Recipe

Recipe By QueRicaVida

If you like entertaining, some simple stuffed vegetables will make you look like a cooking god or goddess in front of your friends and family, and they will also make your life a whole lot easier. I find stuffed vegetable recipes to be some of the most satisfying entrees one can offer a vegetarian. And for those who claim a meal isnt complete without a serving of meat, they can make for an ideal side dish. Stuffed vegetables are versatile enough to cater to any diet. For your next get-together, i invite you to wow your table with a dish that everyone can enjoy.

4.9
16 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
1hr total
45m.Prep
Roasted Eggplants Stuffed With Risotto
plan
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ingredients serve

Ingredients for Roasted Eggplants Stuffed With Risotto Recipe

  • 3/4 tablespoon Olive oil
  • 0.13 Chopped Onion
  • 1/4 Chopped garlic clove
  • 1/4 cup Arborio Rice
  • 1/2 cup Vegetable Stock
  • As required A pan of hot water
  • 0.13 teaspoon Fennel seeds
  • 1/4 Small zucchini, cubed
  • 0.13 Red bell pepper, seeded and cubed
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Pine Nuts
Nutrition
value
329
calories per serving
15 g Fat6 g Protein43 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    43g
  • Fiber
    4g

MacroNutrients

  • Carbs
    43g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida