Roasted Eggplant with Sumac Tahini Sauce Recipe

Recipe By Slurrp

Roasted Eggplant with Sumac Tahini Sauce is a flavorful and healthy dish that combines the smoky taste of roasted eggplant with the tangy and creamy sumac tahini sauce. The eggplant is roasted until tender and then topped with the sauce, which is made from tahini, lemon juice, garlic, and sumac. This dish is perfect as a side dish or a light lunch, and it can be served warm or at room temperature.

4.8
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Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
Roasted Eggplant with Sumac Tahini Sauce
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ingredients serve

Ingredients for Roasted Eggplant with Sumac Tahini Sauce Recipe

  • 1/4 Eggplants
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 0.03 cup Tahini
  • 1/4 tablespoon Lemon Juice
  • 0.13 Clove Garlic, Minced
  • 0.13 teaspoon Sumac
  • 0.03 teaspoon Salt
  • 1/4 tablespoon Water
  • as per your need Fresh Herbs, For Garnish

Directions: Roasted Eggplant With Sumac Tahini Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Cut the eggplant in half lengthwise and score the flesh in a crisscross pattern.
  • STEP 3.Drizzle the eggplant with olive oil and sprinkle with salt and pepper.
  • STEP 4.Place the eggplant halves on a baking sheet, cut side down, and roast for 25-30 minutes, or until the flesh is soft and golden brown.
  • STEP 5.While the eggplant is roasting, prepare the sumac tahini sauce by combining tahini, lemon juice, garlic, sumac, salt, and water in a bowl. Mix well until smooth and creamy.
  • STEP 6.Once the eggplant is roasted, remove it from the oven and let it cool slightly.
  • STEP 7.To serve, place the roasted eggplant halves on a plate and drizzle with the sumac tahini sauce. Garnish with fresh herbs, if desired.
  • STEP 8.Serve warm or at room temperature.

Cooking Tips

  • Make sure to score the eggplant flesh before roasting to allow the flavors to penetrate.
  • You can adjust the amount of sumac in the tahini sauce to suit your taste.
  • Garnish the dish with fresh herbs like parsley or mint for added freshness.

Storage and Serving

  • Leftover roasted eggplant can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the eggplant in the oven or microwave before serving.
  • Serve the dish as a side dish with grilled meats or as a light lunch with a side of salad.
Nutrition
value
85
calories per serving
6 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp