Roasted Eggplant With Miso And Sesame Seeds Recipe

Recipe By Real Simple

Eggplant is the best kind of vegetable, which is to say, a multi tasker that can take on many different forms. Its as equally at home breaded and fried or, as it is here: roasted until it has a deliciously melted center. Topped with a rich miso dressing, this recipe works equally well as an appetizer course or as a side dish for salmon or chicken. Cooking tip: watch the sesame seeds while you toast them in the skillet. They can quickly turn from perfectly toasted to burned.

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45minstotal
45m.total
Roasted Eggplant With Miso And Sesame Seeds
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ingredients serve

Ingredients for Roasted Eggplant With Miso And Sesame Seeds Recipe

  • 0.13 tablespoon Sesame Seeds
  • 1/4 tablespoon Olive oil
  • 1/25 cup White Miso
  • 0.13 tablespoon Grated fresh ginger
  • 0.13 tablespoon Sesame oil
  • 0.13 tablespoon Honey
  • 0.13 tablespoon Water
  • 1/4 teaspoon Rice vinegar
  • 0.13 teaspoon Roasted red chili paste
Nutrition
value
62
calories per serving
5 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple