Roasted Eggplant & Tomato Orzo Pasta Recipe
Recipe By Cookie and Kate
Roasted eggplant, cherry tomatoes and orzo combine in this light pasta dish. Its a great weeknight dinner recipe for summer and early fall If you cant find whole wheat orzo, try rotini or fusilli or another small pasta shape. Recipe yields 4 to 6 servings.
4.8
17 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Eggplant & Tomato Orzo Pasta Recipe
- 0.19 inch medium purple eggplant, sliced into cubes
- 1/2 tablespoon Olive oil
- None Salt and pepper
- 1/4 cup Cherry Or Grape Tomatoes, Halved
- 1/4 teaspoon Olive oil
- 0.13 pound Delallo organic whole wheat orzo
- 0.08 cup Crumbled feta
- 0.06 cup Chopped Fresh Basil
- 0.06 cup Chopped Fresh Parsley
- 1/2 tablespoon Pine Nuts, Toasted
- 1/2 tablespoon Olive oil, more to taste
- 1/4 tablespoon Lemon juice
- 1/2 Cloves garlic, pressed or minced
- 0.06 teaspoon Salt, more to taste
- 0.03 teaspoon Red pepper flakes
Nutrition
value
value
413
calories per serving
19 g Fat8 g Protein53 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein8g
- Carbs53g
- Fiber3g
MacroNutrients
- Carbs53g
- Protein8g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium68mg
- Iron2mg
- Vitamin A286mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese2mg
- Phosphorus122mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate