Roasted Eggplant Dip Recipe

Recipe By Honest Cooking

It is time for some dip. Namely, a simple roasted eggplant dip, from laura davidson.

4.2
11 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Roasted Eggplant Dip
plan
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ingredients serve

Ingredients for Roasted Eggplant Dip Recipe

  • 4 Italian baby eggplant
  • 1.50 tablespoon Extra virgin olive oil
  • 1/2 A clove of garlic
  • 2 tablespoon Tahini Paste
  • 2 tablespoon Freshly squeeze lemon juice
  • As required Salt
  • As required Pepper
Nutrition
value
242
calories per serving
21 g Fat3 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking