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Recipes
Roasted Eggplant Dip Recipe
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Nutrition
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Roasted Eggplant Dip Recipe
Recipe By
Taste
Start off the evening with crunchy lavash bread and this flavoursome eggplant dip.
4.1
24 Rating -
Rate
Veg
diet
3hr 55mins
total
3hr 10mins
Prep
45mins
Cook
3hr 55m.
total
3hr 10m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Roasted Eggplant Dip Recipe
1/2
Large eggplant
1
Garlic Cloves
As required
Olive Oil Cooking Spray
250 gram
Packet lavash bread
1 tablespoon
Walnuts
1 teaspoon
Mint leaves, chopped
1 teaspoon
Oregano leaves, chopped
1/4 cup
Natural yoghurt
1/2
Lemon juiced
As required
Olive oil, to serve
Nutrition
value
162
calories
per serving
10 g Fat
5 g Protein
14 g Carbs
5 g Fiber
Other
Current Totals
Fat
10g
Protein
5g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
164mg
Iron
3mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
3mg
Phosphorus
91mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste