Roasted Eggplant And Mushrooms Recipe
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Eggplant, mushrooms, and zucchini are roasted together with a touch of tomato for a surprisingly robust side dish or sandwich filling.
3.8
14 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Eggplant And Mushrooms Recipe
- 1/2 Medium eggplant, peeled and cubed
- 1 Small zucchini, cubed
- 1/4 Small yellow onion, chopped
- 1/2 Package mushrooms, sliced
- 3/4 tablespoon Tomato paste
- 1/4 cup Water
- 1/2 Clove Garlic, Minced
- 1/4 teaspoon Dried Basil
Nutrition
value
value
20
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium19mg
- Iron1mg
- Vitamin A391mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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