Roasted Delicata Squash & Onions Recipe

Name: Roasted Delicata Squash & Onions Recipe
Total time: 40 min
Yield: 4
Cuisine: Turkish

Recipe By EatingWell

Roasting intensifies delicata squash's flavor. Seasoned with rosemary and maple, this recipe's great with pork or turkey.

4.6

11 Rating -

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Ingredients for Roasted Delicata Squash & Onions Recipe

1/2 pound Delicata squash
1/4 Medium Red Onion, Sliced
1/2 tablespoon Extra Virgin Olive Oil, Divided
0.06 teaspoon Salt
1/4 teaspoon Chopped Fresh Rosemary
1/4 tablespoon Maple syrup

Nutrition
value

calories per serving

7 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
27mg
Iron
2mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell