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Roasted Curry Chickpeas Recipe

Recipe By Taste Of Home

We coated chickpeas with simple seasonings to make a low-fat snacking sensation. This chickpea recipe rivals calorie-laden varieties sold in stores. —Taste of Home Test Kitchen.

4.7
25 Rating -
Rate
Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
Roasted Curry Chickpeas
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Ingredients for Roasted Curry Chickpeas Recipe

  • 1 can Chickpeas or garbanzo beans
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 2 teaspoon Curry powder
  • 1/2 teaspoon Crushed Red Pepper Flakes
Nutrition
value
241
calories per serving
27 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home