Roasted Cornish Hens Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make roasted cornish hens
4.7
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cornish Hens Recipe
- 1 Cornish hens
- 1/4 Zest a lemon
- sprig Sprig of rosemary, leaves chopped
- sprig Sprig of thyme, leaves chopped
- 1/4 teaspoon Poultry Seasoning
- 1/4 teaspoon Granulated Garlic
- 1/4 teaspoon Granulated onion
- 1 tablespoon Olive oil
- 1/2 Head of garlic, halved
- sprig A few extra sprigs of rosemary and thyme
- 0.13 cup White wine
Nutrition
value
value
159
calories per serving
14 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein< 1g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein< 1g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium6mg
- Iron< 1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen