Roasted Cornish Game Hens With Garlic Recipe

Recipe By Honest Cooking

Tips on how to prepare cornish game hens that are super moist and flavorful with perfectly browned and crispy skins.

4.2
14 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Roasted Cornish Game Hens With Garlic
plan
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ingredients serve

Ingredients for Roasted Cornish Game Hens With Garlic Recipe

  • 1 Cornish game hens, patted dry with paper towels
  • 2 Thin slices of butter
  • 1 sprig Each of fresh rosemary and thymeplus some extra leaves of each
  • 1 Large cloves garlic, peeled
  • 1/4 Lemon, scrubbed well and cut into quarters
  • As required Extra virgin olive oil
  • As required Salt and freshly ground black pepper
  • 0.13 cup Dry white wine
Nutrition
value
41
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    2mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking