1/2 tablespoon maida flour mix with water to make paste
1/4 cup fresh bread crumbs
As required oil for roasting
Nutrition value
265
calories per serving
3 g Fat8 g Protein52 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
52g
Fiber
5g
MacroNutrients
Carbs
52g
Protein
8g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment