Ingredients for Roasted Corn and Potato Chowder Recipe
0.33 cup Fresh corn kernels, shaved from 2 ears of corn
1.67-2 Baby gold potatoes, cut into quarters
0.17 teaspoon Olive oil
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 Medium yellow onion, diced
0.67 piece Strips bacon, sliced into small
1/25 cup All purpose flour
0.58 cup Chicken
0.33 cup Heavy cream
0.67 ounce Diced green chilies, drained
As required Salt and pepper to taste
Nutrition value
352
calories per serving
6 g Fat26 g Protein45 g Carbs11 g FiberOther
Current Totals
Fat
6g
Protein
26g
Carbs
45g
Fiber
11g
MacroNutrients
Carbs
45g
Protein
26g
Fiber
11g
Fats
Fat
6g
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment