Current Totals
Fat
77g
Protein
39g
Carbs
113g
Fiber
16g
MacroNutrients
Carbs
113g
Protein
39g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
745mg
Iron
18mg
Vitamin A
6000mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
211mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
292mg
Manganese
6mg
Phosphorus
711mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment