Roasted Corn And Rice Salad Recipe
Recipe By Bawarchi
Roasted Corn and Rice Salad is a delicious American recipe served as a Salad.
3.8
24 Rating -
Rate
Vegdiet
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Corn And Rice Salad Recipe
- 1/2 cup uncooked basmati rice
- 1/4 liter Water
- 2 corn kernels cut from cob
- 0.13 cup minced fresh basil
- 3/4 tomatoes, peeled, seeded and diced
- 1/4 large red onion, diced
- 1.50 green onions, chopped
- 3/4 tablespoon corn oil
- 1/4 lemon, juiced
- 0.13 cup red vinegar
- 0.13 cup corn oil
- 1/4 tablespoon white sugar
- As required pepper
- As required Salt
Nutrition
value
value
569
calories per serving
3 g Fat15 g Protein116 g Carbs12 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs116g
- Fiber12g
MacroNutrients
- Carbs116g
- Protein15g
- Fiber12g
Fats
- Fat3g
Vitamins & Minerals
- Calcium140mg
- Iron5mg
- Vitamin A1316mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9150mcg
- Vitamin B12< 1mcg
- Vitamin C78mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium116mg
- Manganese1mg
- Phosphorus234mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi