Roasted Corn And Jalapeno Salsa Recipe

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Corn kernels and jalapeno are sauteed until charred in this quick and easy salsa flavored with lime juice, red onion, and fresh cilantro.

4.3
13 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
10minsCook
30m.total
15m.Prep
10m.Cook
Roasted Corn And Jalapeno Salsa
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ingredients serve

Ingredients for Roasted Corn And Jalapeno Salsa Recipe

  • 1/4 can Sweet corn, drained
  • 1/4 Jalapeno pepper, chopped
  • 0.13 Large red onion, chopped
  • 0.13 Lime, juiced
  • 1/2 tablespoon Chopped Fresh Cilantro
Nutrition
value
10
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    389mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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