Ingredients for Roasted Corn And Basil Stuffed Tomatoes Recipe
76.25 Tomatoes
0.06 cup Cooked Brown Rice
0.06 cup Fresh sweet corn
0.13 Clove Garlic, Minced
As required A handful of fresh basil ribbons
As required Salt And Pepper To Taste
Nutrition value
2268
calories per serving
53 g Fat103 g Protein318 g Carbs200 g FiberOther
Current Totals
Fat
53g
Protein
103g
Carbs
318g
Fiber
200g
MacroNutrients
Carbs
318g
Protein
103g
Fiber
200g
Fats
Fat
53g
Vitamins & Minerals
Calcium
1150mg
Iron
34mg
Vitamin A
102131mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
59mg
Vitamin B6
10mg
Vitamin B9
2201mcg
Vitamin B12
0mcg
Vitamin C
3101mg
Vitamin E
30mg
Copper
7mcg
Magnesium
1551mg
Manganese
10mg
Phosphorus
2146mg
Selenium
< 1mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment