Roasted Corn And Avocado Salad Recipe

Recipe By QueRicaVida

The avocado is a versatile ingredient. Creamy, sweet and wholesome, at my house we eat avocados almost every day. While guacamole is our favorite, go-to recipe, we also regularly incorporate this fruit in salads. The avocado.

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Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
Roasted Corn And Avocado Salad
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ingredients serve

Ingredients for Roasted Corn And Avocado Salad Recipe

  • 1/4 tablespoon Olive oil
  • As required Salt And Pepper, To Taste
  • 1 Leaves green cabbage, washed and finely chopped
  • 1/2 tablespoon Purple onion, finely chopped
  • 1.50 sprig Fresh Parsley, Finely Chopped
  • 1/4 Roma tomato, finely chopped
  • 1/2 Avocados
  • 1/4 tablespoon Olive oil
  • 1 tablespoon Orange juice
  • 0.06 teaspoon Salt
Nutrition
value
101
calories per serving
7 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    3mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    56mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida