The avocado is a versatile ingredient. Creamy, sweet and wholesome, at my house we eat avocados almost every day. While guacamole is our favorite, go-to recipe, we also regularly incorporate this fruit in salads. The avocado.
Ingredients for Roasted Corn And Avocado Salad Recipe
1/4 tablespoon Olive oil
As required Salt And Pepper, To Taste
1 Leaves green cabbage, washed and finely chopped
1/2 tablespoon Purple onion, finely chopped
1.50 sprig Fresh Parsley, Finely Chopped
1/4 Roma tomato, finely chopped
1/2 Avocados
1/4 tablespoon Olive oil
1 tablespoon Orange juice
0.06 teaspoon Salt
Nutrition value
101
calories per serving
7 g Fat4 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
150mg
Iron
3mg
Vitamin A
470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
56mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment