Roasted Cod With Tomatoes Recipe

Recipe By Honest Cooking

4.2
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Roasted Cod With Tomatoes
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ingredients serve

Ingredients for Roasted Cod With Tomatoes Recipe

  • 1 Cod fillets thawed
  • 1 tablespoon Olive oil
  • 1/2 pint Multicolored grape tomatoes i found mine at trader joe's
  • 1/2 teaspoon Herbes de provence or thyme and oregano
  • As required Salt and pepper
  • 1/2 Juice oflemon
Nutrition
value
241
calories per serving
15 g Fat17 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    17g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    2153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    28mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking